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Trail Day Essentials
New Jersey may be known for its busy cities and boardwalks, but it is also a great state for cyclists. You can ride quiet rail-trails through the farmland and forests of the Skylands, paved paths along the Jersey Shore and easy, flat bike paths around Cape May at the southern tip of the state.
The state splits naturally into North Jersey, Central Jersey and the Shore, and South Jersey. Below you will find 22 New Jersey bike trails grouped by region, with a map, a sortable comparison table and trail facts, directions and an official page link for every trail.
New Jersey Bike Trails Map
All 22 New Jersey Bike Trails at a Glance
Sort by any column or search by trail name, county or region. Lengths are in miles; click a trail name to jump to its details.
| Trail | Region | Counties | Length (mi) | Surface | Type |
|---|---|---|---|---|---|
| Paulinskill Valley Trail | North Jersey | Sussex, Warren counties | 27.1 | Ballast, Cinder, Crushed Stone, Dirt, Grass | Rail-Trail |
| Sussex Branch Trail | North Jersey | Sussex County | 18 | Cinder, Dirt, Grass | Rail-Trail |
| Columbia Trail | North Jersey | Hunterdon, Morris counties | 15 | Crushed Stone | Rail-Trail |
| Traction Line Recreation Trail | North Jersey | Morris County | 2.7 | Asphalt | Rail-Trail |
| Loantaka Brook Reservation Trail | North Jersey | Morris County | 7 | Asphalt | Greenway |
| West Essex Trail | North Jersey | Essex County | 2.84 | Cinder, Gravel | Rail-Trail |
| Saddle River County Park Bike Path | North Jersey | Bergen County | 7.6 | Asphalt | Greenway |
| Middlesex Greenway | Central Jersey & the Shore | Middlesex County | 3.6 | Asphalt | Rail-Trail |
| Henry Hudson Trail | Central Jersey & the Shore | Monmouth County | 22.5 | Asphalt, Gravel, Sand | Rail-Trail |
| Sandy Hook Multi-Use Pathway | Central Jersey & the Shore | Monmouth County | 8.7 | Asphalt | Greenway |
| Edgar Felix Memorial Bikeway | Central Jersey & the Shore | Monmouth County | 3.4 | Asphalt | Rail-Trail |
| Manasquan Reservoir Trail | Central Jersey & the Shore | Monmouth County | 4.8 | Cinder, Crushed Stone, Dirt | Loop Trail |
| Union Transportation Trail | Central Jersey & the Shore | Monmouth County | 9.3 | Crushed Stone | Rail-Trail |
| Barnegat Branch Trail | Central Jersey & the Shore | Ocean County | 11.7 | Asphalt, Crushed Stone, Dirt | Rail-Trail |
| Ben Franklin Bridge | South Jersey & Cape May | Camden County, NJ & Philadelphia | 1.3 | Concrete | Bridge Path |
| Cooper River Park | South Jersey & Cape May | Camden County | 4.2 | Asphalt | Loop Trail |
| Blackwood Railroad Trail | South Jersey & Cape May | Camden County | 2.7 | Asphalt | Rail-Trail |
| Monroe Township Bike Path | South Jersey & Cape May | Gloucester County | 6.3 | Asphalt | Rail-Trail |
| Pemberton Rail-Trail | South Jersey & Cape May | Burlington County | 1.6 | Crushed Stone | Rail-Trail |
| Cold Spring Bike Path | South Jersey & Cape May | Cape May County | 2.7 | Asphalt | Rail-Trail |
| Dennis Township Bike Path | South Jersey & Cape May | Cape May County | 2.4 | Asphalt | Rail-Trail |
| Middle Township Bike Path | South Jersey & Cape May | Cape May County | 13 | Asphalt | Rail-Trail |
North Jersey
Long rail-trails through the farmland and forests of Sussex, Warren, Morris and Hunterdon counties, plus shorter paved paths closer to New York City. 7 trails.
Paulinskill Valley Trail
The Paulinskill Valley Trail is a 27.1-mile long rail-trail located in Sussex and Warren counties in New Jersey. The trail is open to biking and offers a variety of trail surfaces, including ballast, cinder, crushed stone, dirt, and grass.
The trail is relatively flat and is suitable for all skill levels of bikers. The trail runs through scenic areas, including farmland, forests, and wetlands. The trail also features several historic sites, including the Paulinskill Viaduct, a massive bridge that spans the Paulins Kill River.
Overall, the Paulinskill Valley Trail is a great option for bikers looking to explore the natural beauty and history of New Jersey.
Trail facts
- Ballast, Cinder, Crushed Stone, Dirt, Grass
- 27.1 miles
- Rail-Trail
- Sussex, Warren counties
- Cycling
Sussex Branch Trail
Sussex Branch Trail is an 18-mile long rail-trail located in Sussex County, New Jersey. The trail is suitable for biking and offers a mix of cinder, dirt, and grass surfaces.
The trail is a popular destination for bikers in the region and provides a unique biking experience through the beautiful countryside of New Jersey. The trail is well-maintained and offers a variety of scenic views, including streams, forests, and fields.
Bikers can also enjoy the trail’s historical significance, as it follows the route of the former Sussex Branch rail line. Overall, Sussex Branch Trail is an excellent option for bikers looking for a scenic and enjoyable ride in New Jersey.
Trail facts
- Cinder, Dirt, Grass
- 18 miles
- Rail-Trail
- Sussex County
- Cycling
Columbia Trail
Columbia Trail is a popular biking trail located in Hunterdon and Morris Counties, New Jersey. The trail surface is made of crushed stone, making it ideal for biking. The trail is categorized as a Rail-Trail, which means it was converted from a former railroad corridor into a multi-use trail.
The trail stretches for 15 miles, providing bikers with a long and scenic ride through the beautiful countryside of New Jersey. The trail is mostly flat, making it suitable for bikers of all skill levels. The trail is also well-maintained and offers plenty of opportunities for rest and relaxation.
Overall, Columbia Trail is a great option for bikers looking for a peaceful and enjoyable ride in New Jersey.
Trail facts
- Crushed Stone
- 15 miles
- Rail-Trail
- Hunterdon, Morris counties
- Cycling
Traction Line Recreation Trail
The Traction Line Recreation Trail is a popular biking destination in Morris County, New Jersey. This rail-trail spans 2.7 miles and offers a smooth asphalt surface for a comfortable ride.
The trail is well-maintained and provides a scenic biking experience for riders of all skill levels. Bikers can enjoy beautiful views of the surrounding landscape as they travel along the trail. The Traction Line Recreation Trail is a great option for those looking for a short, yet enjoyable biking excursion in Morris County.
Trail facts
- Asphalt
- 2.7 miles
- Rail-Trail
- Morris County
- Cycling
Loantaka Brook Reservation Trail
Loantaka Brook Reservation Trail is a 7-mile long trail located in Morris County, New Jersey. The trail is primarily used for biking and is surfaced with asphalt, making it an ideal surface for biking enthusiasts.
The trail is categorized as a greenway/non-RT, which means that it is a multi-use trail that is ideal for biking, hiking, and walking. The trail passes through beautiful wooded areas and provides a scenic view of the surrounding landscape.
The trail is well-maintained and is suitable for riders of all skill levels. The Loantaka Brook Reservation Trail is a popular destination for bikers in New Jersey and is a must-visit for anyone looking for a scenic and enjoyable biking experience.
Trail facts
- Asphalt
- 7 miles
- Greenway
- Morris County
- Cycling
West Essex Trail
The West Essex Trail is a popular biking trail located in Essex County, New Jersey. The trail is 2.84 miles in length and offers a scenic route for bikers to explore the area. The trail surface is made up of cinder and gravel, providing a smooth and comfortable ride for bikers.
The West Essex Trail is classified as a Rail-Trail, which means it was converted from an old railroad track into a biking trail. The trail is well-maintained and offers bikers the opportunity to ride through wooded areas and past historic landmarks.
Overall, the West Essex Trail is a great option for bikers looking for a short and scenic ride in the Essex County area.
Trail facts
- Cinder, Gravel
- 2.84 miles
- Rail-Trail
- Essex County
- Cycling
Saddle River County Park Bike Path
Saddle River County Park Bike Path is a popular biking trail located in Bergen County, New Jersey. The trail stretches for 7.6 miles and is perfect for biking enthusiasts who enjoy a scenic ride. The trail surface is made of asphalt, providing a smooth and comfortable ride for bikers.
Saddle River County Park Bike Path is classified as a Greenway/Non-RT trail, meaning it is a multi-use trail that is not part of a larger regional trail system. The trail is well-maintained and offers bikers a chance to explore the beautiful natural scenery of Bergen County.
Whether you are a beginner or an experienced biker, Saddle River County Park Bike Path is a great choice for a day of biking in New Jersey.
Trail facts
- Asphalt
- 7.6 miles
- Greenway
- Bergen County
- Cycling
Central Jersey & the Shore
Rail-trails and park paths in Middlesex, Monmouth and Ocean counties, from Raritan Bay and Sandy Hook down to Barnegat Bay. 7 trails.
Middlesex Greenway
The Middlesex Greenway is a popular biking trail in Middlesex County, New Jersey. The trail stretches for approximately 3.6 miles and is entirely surfaced with asphalt.
The trail is categorized as a Rail-Trail, meaning that it was formerly a railway line that has been converted into a recreational trail. The Middlesex Greenway is a relatively flat trail that is suitable for riders of all skill levels.
The trail is well-maintained and features scenic views of the surrounding natural landscape. Bikers can enjoy a peaceful ride through the heart of Middlesex County while taking in the sights and sounds of nature.
Trail facts
- Asphalt
- 3.6 miles
- Rail-Trail
- Middlesex County
- Cycling
Henry Hudson Trail
The Henry Hudson Trail is a popular biking trail located in Monmouth County, New Jersey. It stretches for a total of 22.5 miles and offers a variety of trail surfaces, including asphalt, gravel, and sand.
The trail is categorized as a rail-trail, meaning that it was built on an abandoned railroad corridor. The Henry Hudson Trail offers scenic views of the surrounding landscape, including forests, wetlands, and historic sites.
Bikers can enjoy a leisurely ride along the trail, taking in the natural beauty of the area. The trail is also popular with walkers, joggers, and inline skaters, and is accessible to people of all ages and abilities.
Trail facts
- Asphalt, Gravel, Sand
- 22.5 miles
- Rail-Trail
- Monmouth County
- Cycling
Sandy Hook Multi-Use Pathway
The Sandy Hook Multi-Use Pathway is an 8.7-mile-long trail located in Monmouth County, New Jersey. The trail is surfaced with asphalt, making it ideal for biking. The pathway is categorized as a greenway/non-RT, meaning it is a recreational trail that is not a rail-trail.
The trail is suitable for bikers of all skill levels and offers scenic views of the surrounding area. The pathway is well-maintained and is a popular destination for biking enthusiasts. The trail is also accessible to pedestrians and is a great option for those looking to enjoy a leisurely walk or run.
Overall, the Sandy Hook Multi-Use Pathway is a great option for those looking to enjoy a scenic and well-maintained biking trail in New Jersey.
Trail facts
- Asphalt
- 8.7 miles
- Greenway
- Monmouth County
- Cycling
Edgar Felix Memorial Bikeway
The Edgar Felix Memorial Bikeway in New Jersey is a 3.4-mile rail-trail located in Monmouth County. The trail is surfaced with asphalt, making it ideal for biking. The trail is named in honor of Edgar Felix, a former mayor of Keansburg, who was instrumental in developing the trail.
The trail is relatively flat, making it suitable for bikers of all skill levels. The trail offers scenic views of the surrounding area and passes through several parks, including the Bayshore Waterfront Park and the Keansburg Amusement Park.
The trail is also popular with joggers, walkers, and inline skaters. Overall, the Edgar Felix Memorial Bikeway is a must-visit destination for biking enthusiasts in New Jersey.
Trail facts
- Asphalt
- 3.4 miles
- Rail-Trail
- Monmouth County
- Cycling
Manasquan Reservoir Trail
The Manasquan Reservoir Trail is a popular biking destination located in Monmouth County, New Jersey. The trail stretches for 4.8 miles and is characterized by a mix of cinder, crushed stone, and dirt surfaces.
As a greenway/non-RT trail, it is ideal for bikers who are looking for a leisurely ride through scenic surroundings. The trail is well-maintained and offers a smooth ride, making it accessible to bikers of all skill levels. Along the way, bikers can take in stunning views of the Manasquan Reservoir, which is a major source of drinking water for the region.
Overall, the Manasquan Reservoir Trail is a must-visit destination for anyone who loves biking and wants to explore the beauty of New Jersey’s natural landscapes.
Trail facts
- Cinder, Crushed Stone, Dirt
- 4.8 miles
- Loop Trail
- Monmouth County
- Cycling
Union Transportation Trail
The Union Transportation Trail is a 9.3-mile long rail-trail located in Monmouth County, New Jersey. The trail is open for biking and is surfaced with crushed stone, making it a smooth ride for cyclists.
The trail is known for its scenic beauty and offers a peaceful escape from the hustle and bustle of city life. The Union Transportation Trail is a popular destination among bikers, as it provides a safe and enjoyable biking experience. The trail is also suitable for riders of all skill levels, making it an ideal place for families and beginners.
The trail is well-maintained and is easily accessible, making it a must-visit destination for anyone looking to explore the natural beauty of New Jersey on two wheels.
Trail facts
- Crushed Stone
- 9.3 miles
- Rail-Trail
- Monmouth County
- Cycling
Barnegat Branch Trail
The Barnegat Branch Trail is an 11.7-mile rail-trail located in Ocean County, New Jersey. The trail is primarily used for biking and is accessible year-round. The trail surface is a mix of asphalt, crushed stone, and dirt, making it suitable for various types of bikes.
The trail is mostly flat, making it a great option for beginners or those looking for a leisurely ride. Along the trail, riders can enjoy scenic views of the Barnegat Bay and pass through several small towns.
The trail is well-maintained, and amenities such as restrooms and parking are available at various points along the trail. Overall, the Barnegat Branch Trail is a great option for those looking for a peaceful and scenic biking experience in New Jersey.
Trail facts
- Asphalt, Crushed Stone, Dirt
- 11.7 miles
- Rail-Trail
- Ocean County
- Cycling
South Jersey & Cape May
Short, flat and family-friendly paths around Camden, Gloucester and Burlington counties, plus the bike paths of Cape May County. 8 trails.
Ben Franklin Bridge
Ben Franklin Bridge is a popular biking destination located in New Jersey. This bridge spans across the Delaware River, connecting Camden, New Jersey, and Philadelphia, Pennsylvania.
The bridge offers a dedicated bike lane that is open to bikers 24/7. The trail surface is made of concrete, providing a smooth and comfortable ride for bikers. The bridge is a rail-trail category, making it a perfect destination for those who enjoy scenic views.
The length of the bridge is 1.3 miles, making it a great option for bikers who want to enjoy a short but scenic ride.
Trail facts
- Concrete
- 1.3 miles
- Bridge Path
- Camden County, NJ & Philadelphia
- Cycling
Cooper River Park
Cooper River Park, located in Camden County, New Jersey, is a popular biking destination for locals and visitors alike. The trail surface is made of smooth asphalt, making it ideal for biking enthusiasts of all levels.
The trail is categorized as a greenway/non-RT, meaning it is a scenic route that is not used for transportation purposes. With a length of 4.2 miles, the trail offers a manageable distance for bikers looking for a quick ride or those who want to take their time and enjoy the picturesque views.
The park is well-maintained, and bikers can expect a clean and safe environment to ride in. Overall, Cooper River Park is a must-visit destination for those looking to experience one of the best biking trails in New Jersey.
Trail facts
- Asphalt
- 4.2 miles
- Loop Trail
- Camden County
- Cycling
Blackwood Railroad Trail
The Gloucester Township Health and Fitness Trail, also known as the Blackwood Railroad Trail, is a popular biking trail located in Camden County, New Jersey. The trail covers a distance of 2.7 miles and is surfaced with smooth asphalt, providing a comfortable and easy ride for bikers of all levels.
The trail is designated as a Rail-Trail, which means it follows the path of an old railroad line that has been converted into a recreational trail. The trail is surrounded by beautiful scenery and offers a peaceful and serene atmosphere for bikers to enjoy. The trail is well-maintained and offers a safe and enjoyable experience for bikers.
Trail facts
- Asphalt
- 2.7 miles
- Rail-Trail
- Camden County
- Cycling
Monroe Township Bike Path
Monroe Township Bike Path is a 6.3-mile-long asphalt trail located in Gloucester County, New Jersey. The trail is a rail-trail, meaning it was converted from an old railroad corridor into a recreational path for biking and other outdoor activities.
The path is suitable for all skill levels and is primarily used for biking, walking, and running. The trail offers scenic views of the surrounding countryside and passes through wooded areas, residential neighborhoods, and commercial districts.
The trail is open year-round and provides visitors with ample parking and restrooms. Overall, the Monroe Township Bike Path is a great option for those looking for a peaceful and enjoyable biking experience in New Jersey.
Trail facts
- Asphalt
- 6.3 miles
- Rail-Trail
- Gloucester County
- Cycling
Pemberton Rail-Trail
The Pemberton Rail-Trail is a popular biking trail located in Burlington County, New Jersey. This trail stretches for 1.6 miles and is ideal for bikers of all skill levels. The trail surface is made up of crushed stone, which makes for a smooth and easy ride.
The Pemberton Rail-Trail is designated as a Rail-Trail, which means it was once a railroad track that has been converted into a biking trail. This trail is well-maintained and offers beautiful views of the surrounding natural landscape.
Bikers can enjoy a peaceful and scenic ride on this trail, away from the hustle and bustle of city life. The Pemberton Rail-Trail is a must-visit destination for any biking enthusiast in New Jersey.
Trail facts
- Crushed Stone
- 1.6 miles
- Rail-Trail
- Burlington County
- Cycling
Cold Spring Bike Path
The Cold Spring Bike Path in Cape May, New Jersey is a 2.7-mile rail-trail that offers a smooth and scenic ride for cyclists of all levels. The trail’s surface is made of asphalt, providing a comfortable and safe biking experience.
The path offers stunning views of the surrounding natural landscape, including wetlands and forests. The trail is located near the historic Cold Spring Village, offering visitors the opportunity to explore the area’s rich history and culture.
The trail is also accessible to walkers and joggers, making it a popular destination for outdoor enthusiasts. The Cold Spring Bike Path is a great option for those looking for a leisurely ride or a family-friendly outing.
Trail facts
- Asphalt
- 2.7 miles
- Rail-Trail
- Cape May County
- Cycling
Dennis Township Bike Path
The Dennis Township Bike Path is a popular biking trail located in Cape May County, New Jersey. The trail spans a length of 2.4 miles and is surfaced with asphalt, providing a smooth and comfortable ride for bikers of all skill levels.
The trail is categorized as a Rail-Trail, which means that it follows the path of a former railroad line. This makes for a relatively flat and easy ride, with minimal inclines and declines.
The Dennis Township Bike Path is a great option for those looking for a shorter, more leisurely ride, as it is not particularly challenging or strenuous. Overall, the trail offers a pleasant biking experience in a scenic and peaceful setting.
Trail facts
- Asphalt
- 2.4 miles
- Rail-Trail
- Cape May County
- Cycling
Middle Township Bike Path
The Middle Township Bike Path in New Jersey is a 13-mile long rail-trail that runs along Seashore Road in Erma, Cape May County. The trail surface is paved with asphalt, making it suitable for biking all year round.
The trail is rated as easy, making it a great option for families and beginner cyclists. The trail offers scenic views of the surrounding countryside and is a popular destination for bikers and hikers alike.
The trail is well-maintained and features rest areas along the way, making it a comfortable and enjoyable ride. Overall, the Middle Township Bike Path is a great option for anyone looking for a leisurely bike ride in a beautiful setting.
Trail facts
- Asphalt
- 13 miles
- Rail-Trail
- Cape May County
- Cycling
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